Empathy Intensives
Empathy is essential for meaningful relationships, but sometimes it's blocked by barriers like shame, trauma, or emotional dysregulation. Empathy Intensives are designed to address these challenges head-on.
Who Are Empathy Intensives For?
An Empathy Intensive is ideal if you:
- Struggle with maintaining empathy in relationships
- Feel disconnected due to shame, trauma, or emotional regulation challenges
- Are committed to personal growth and fostering stronger connections
Structured & Focused
A transformative experience to help you foster genuine connection and overcome empathy barriers.
What Is an Empathy Intensive?
Empathy Intensives are typically 1–3 days of structured, focused sessions designed to create lasting transformation.
Identify
Identify empathy deficits and barriers through comprehensive assessments.
Address
Address underlying trauma and shame that may hinder empathic responses.
Build Skills
Provide tools to enhance perspective-taking, emotional resonance, and compassionate communication.
Personalize
The intensive combines personalized assessments, psycho-education, skill-building exercises, and therapeutic trauma work — all tailored to your specific needs.
Getting Started
Interested in an Empathy Intensive? Here's how to begin.
Schedule a Consultation
Start by booking a consultation to discuss your needs and goals.
Pre-Intensive Preparation
Complete intake paperwork and specialized empathy assessments. Submit personal history to help tailor the intensive to your needs.
Attend Your Intensive
Come with an open mind and heart. We'll dig deep into your empathy patterns and help you develop new insights and skills.